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Dominion Spas Cold Plunges Have Arrived at Warehouse Guys
London Ontario's Exclusive Dealer!
Introducing Dominion Spa Cold Plunges – the epitome of relaxation and rejuvenation. With a temperature range spanning from 4°C to 40°C, these Cold Plunges offer the perfect contrast therapy experience. Sink into the invigorating cold water to stimulate circulation and soothe muscles after a long day. Experience the ultimate refreshment and vitality with Dominion Spa Cold Plunges.
Top of the line 2-in-1 Cold Plunge
Enjoy all the benefits of hot and cold therapy.
4°C to 40°C Temperature Range.
110v Plug n Play operation.
Enjoy cold & hot therapy year round with winter ready insulation & cover.
Equipped with a circulation pump to keep your water moving & filtering 24/7.
Cold Plunge is the hottest trend of in 2024
Benefits of Cold Plunging
Elevated Energy
Cold plunges jumpstart the body's systems, increasing alertness and vitality throughout the day. By activating the sympathetic nervous system, they provide a natural and invigorating energy boost, leaving you feeling refreshed and ready to tackle challenges.
Stress Relief
Cold water immersion triggers the body's stress response, causing a temporary increase in heart rate and blood pressure. However, as the body adapts to the cold, stress hormone levels decrease, promoting a state of relaxation and calmness. Regular cold plunges can help alleviate tension, reduce anxiety, and promote mental clarity.
Pain Relief
Cold plunges offer effective pain relief by numbing pain receptors and reducing inflammation. Whether you're recovering from an injury, managing chronic pain conditions, or experiencing muscle soreness, the cold water immersion can provide soothing relief and promote faster healing.
Boosted Moods
Immersion in cold water prompts the brain to release endorphins, neurotransmitters known as "feel-good" chemicals. These endorphins help alleviate feelings of stress and anxiety while promoting a positive mood and emotional well-being.
Better Sleep
The calming effect of cold plunges can promote better sleep by inducing a state of deep relaxation. By regulating the body's temperature and reducing stress levels, cold water immersion can help improve sleep quality, leading to more restful and rejuvenating sleep cycles.
Performance Recovery
Cold plunges are highly effective in post-workout recovery, aiding in reducing inflammation, muscle soreness, and swelling. Athletes and fitness enthusiasts often use cold plunges to accelerate recovery times, allowing for more frequent and intense training sessions.
Immune Support
Regular cold plunges can fortify the immune system by stimulating the production of white blood cells, which play a crucial role in fighting off infections and diseases. By enhancing immune function, cold plunges may help reduce the risk of illnesses and promote overall health.
Boosted Motivation
Cold plunges trigger the release of dopamine, a neurotransmitter associated with motivation, pleasure, and reward. This surge in dopamine levels can create a sense of euphoria and excitement, providing the momentum needed to kick-start your day or overcome mental barriers.
Why so many athletes are cold plunging!
Big name athletes like LeBron James, Cristiano Ronaldo, Tom Brady and Michael Phelps use cold plunge therapy!
Enhanced Recovery
Cold plunging helps athletes recover faster by reducing inflammation and muscle soreness after intense workouts or competitions.
Improved Performance
Regular cold plunging sessions can lead to better physical performance by promoting quicker recovery between training sessions and enabling athletes to maintain peak condition.
Injury Prevention
Cold plunging can aid in injury prevention by reducing swelling and promoting blood circulation, which helps repair damaged tissues and prevents overuse injuries.
Mental Toughness
Enduring the discomfort of cold plunging builds mental resilience and discipline, qualities that are crucial for athletes to excel in their respective sports
But don't worry. You don't have to be an athlete to enjoy a Cold Plunge!
It's for Everyone, Every Body.
Cold plunging offers various benefits for individuals of all fitness levels, including improved circulation, reduced inflammation, enhanced mood, and better sleep quality. Anyone can incorporate cold plunging into their wellness routine to experience these advantages, regardless of their athletic background.
Tips for Cold Plunging
Gradual Adaptation
Start with shorter cold plunges and gradually increase the duration as your body adapts to the cold.
Post-Plunge Warmth
Have warm clothes ready for after your cold plunge to prevent excessive shivering and help your body warm up quickly.
Proper Breathing
Focus on deep, slow breathing to help manage the shock of the cold water and promote relaxation.
Proper
Hydration
Drink plenty of water before and after your cold plunge to stay hydrated and support your body's recovery process.
Contrast Therapy
Alternate between cold plunges and warm water or sauna sessions to enhance circulation and recovery benefits.
Consistency
Incorporate cold plunging into your routine regularly to experience the full range of benefits over time.
Get a quote on a Dominion Spas Cold Plunge!
FAQ
Frequently asked questions
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